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Sleep Tea Recipe

Sleep Tea Recipe recipe Info Category: Tea Blends Date Added: 2006-04-23 Contributor: Anonymous Rating: 0.00 Views: 277

Sleep Tea Recipe recipe

Ingredients:
2 tbls. Hops

1 tsp. Lavender

1 tsp. Rosemary

1 tsp. Thyme

1 tsp. Mugwort

1 tsp. Sage

1 Pinch of Valerian Root

Take a teaspoon of the mixture and pour into 1 cup of hot water. Let sit for 3 minutes then strain. Store the unused portion.

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