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Nervous Tension Tea Recipe

Nervous Tension Tea Recipe recipe Info Category: Tea Blends Date Added: 2006-04-23 Contributor: Anonymous Rating: 0.00 Views: 259

Nervous Tension Tea Recipe recipe

Ingredients:
1 1/3 oz. St. John's Wort

1 oz. Lemon Balm Leaves

1 oz. Valerian

Use 1 tsp of the herb mixture per cup of boiling water. Steep for 10 min., strain, sweeten if necessary. Drink a cup before going to bed each night for several weeks to calm nerves, lift depression, and help you fall asleep more easily.

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